muscles strengthening

muscles strengthening of bicep and triceps  

For weight control exercise 3

For weight control exercise 2

For weight control exercise

weight lifting for bicep strengthening

circumduction Exercise

The best exercise for circumduction because flexion , extension, abduction and adduction all basic exercise include in it

flexion extension for neck

kinetic chain

medial and lateral rotation

pronated

movements

feet poor hip extension

Exercise for maintaining body

circumduction Exercise

circumduction Exercise

circumduction Exercise

circumduction Exercise

circumduction Exercise

Exercise circumduction

Flexion , extension , abduction and adduction combination in circumduction 

calf muscles exercise

calf muscles exercise

foot club is what?

club foot

foot exercise

hand exercise

hand exercise

hip side laying

hip side laying 

body movements

body movements 

movement of thumb

thumb adduction and thumb abduction 

shoulder joint movement

shoulder joint movement

joints movements

joints movements

Axis mention

Axis mention 

horizontal adduction and horizontal abduction

horizontal adduction and horizontal abduction 

external rotation an internal rotation

external rotation an internal rotation

wrist joint movement

Flexion extension on wrist joint

horizontal shoulder exercise

shoulder exercise

movement on shoulder

welcome for all

Welcome All Dear Friends