Exercise of different types for body movement. Perfect body is Healthy wealthy and wise. Health is necessary for all humanity. Physical Therapy is most necessary when you are;
Feeling stress
Fracture on any part on body
Difficulty on moving joints
Difficulty when you tried to complete range of motion
Instability of mind
Physically and psychologically uncomfortable.
Monday, 11 January 2016
Theraband-shoulder-extension and Shoulder Rotator Cuff Strengthening
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