Sunday 30 October 2016

yoga types 786

one leg standing for weight loss and balance maintaining

Yoga style for wight loss

Hip flexion and hip extension on different leg

Yoga one side over head abduction

One leg bending yoga

Hip Weight loss

leg muscle lengthen , fitness and active

Eight Yoga tricks

Body Fitness and weight loss

Yoga two feet touch on groud

yoga one foot touch on groud

Leg internal rotation for full hing joint movement

leg abduction in grade second


Exercise for balance builting

weight loss tip